in

naps in the sun
keeping good music fresh
the outside world
dinner parties
channeling energy into action
italian
quiet moments by the window
cooking with intention
cold showers 
going down those mental paths
homemade mexican
cultivating a sense of urgency
soups 
childlike energy
faking it
undiscovered wonders
being that person no matter what
gourmand candles 
walks in the rain
books
homemade bread
spontaneous day trips

out

futile non-action
comments on social media
taking care of it tomorrow
store-bought sauces
irritability
youtube rabbit holes
forgetting quietude 
man-made fabrics 
getting it over with
mediocrity 
questioning their behavior
conformity 
caring about the wrong things
empty words 
feeding into anxiety
self-doubt, even when valid